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Sacred Sound with Garth at Yoga Garden
March 1 @ 5:00 pm - 6:30 pm
Every object has a natural vibratory rate; it’s resonance. One of the principles of using frequency as a transformative and healing modality is to understand that the body is in a constant state of vibration. Every organ, every bone, every tissue, every system–all are in a state of vibration. When we are in a state of health, the body projects an overall harmonic of health. External frequencies along with intention can be used to support and return both body and spirit to optimal health.
Join Garth in traversing and transcending these corporeal bodies with ancient sounds from around the globe including guitar, overtone singing, chimes, Tibetan Bowls, flute, gong, frame drum, shruti box, tuning forks and didgeridoo.
Please arrive around 4:45pm to get settled in for the 5pm start time. There are some mats and supports available at Yoga Garden, but please feel free to bring whatever you need to be comfortable on the ground for over an hour. If there is anything specific you’d like support with during the session, please let Garth know before the session begins.
Some benefits of Sacred Sound
-Reduce stress and anxiety significantly.
-Lower anger and blood pressure.
-Improve circulation and increases blood flow.
-Deep relaxation and pain relief.
Offered on a sliding scale from $20-$30. it is recommended that you preregister to reserve your spot.