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Restorative Yoga on Thursdays in January

Name: Restorative Yoga on Thursdays in January
Start: 2021-01-07T12:00:00-05:00
End: 2021-01-07T13:00:00-05:00
Location: Zoom Meeting

January 7, 2021 @ 12:00 pm - 1:00 pm

Relaxing and rejuvenating practice for calming the mind and body with poses held for long periods of time with the support of props such as straps, blocks, pillows, blankets, or towels. Breathing and mindfulness techniques are offered.
Thursdays in January beginning 1/7 from 12:00-1:00 pm on Zoom.

Details

Date:: January 7, 2021
Time:: 12:00 pm - 1:00 pm
Event Category:: Member Event
Website:: https://www.facebook.com/DCFLFearrington

Venue

: Zoom Meeting